Learn how to lose your weight FAST! Free Weight Loss Plans and Slimming Tips

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Master Cleanse Diet Payback And Shortcomings

September 14, 2010 By Emma Deangela In weight loss help Comments(0)

Every diet plan has their benefits and drawbacks. It’s up to the dieter to determine if the benefits far outweigh the drawbacks. Master Cleanse is no exception. This diet system works by drinking only the specially designed drinks recommended in the diet. The drinks can be maple juice or lemonade juice with cayenne pepper and grade b syrup thus the Master Cleanse Diet also became known as Maple Juice Diet or Lemonade Juice Diet.

Master Cleanse diet program boosts weight loss and at the same time detoxifies the body which is essential for proper function of body parts and organs such as the colon. It recommends users to have daily salt-water flushes and to drink laxatives like senna to aid in colon cleansing. The program specifically instructs its users to strictly follow the drinks which are specially structured to help the body release those toxins which accumulated in the body acquired from many years of ingesting wrong foods.

Many people attest in quickly losing weight and gaining energy by using the Master Cleanse diet. Not only that it improves vision it also gives the skin a healthy glow by keeping away acne and wrinkles just after a few days of drinking, though no scientific research has proven its success.

However, there are some drawbacks from this diet where as the lemon juice and the cayenne pepper may be dangerous to the digestive system. Saltwater flushes eliminate good bacteria in the colon while a laxative tea can cause productivity obstruction thus bringing more harm than good in the body.

Drinking this specialized cleansing regimen for more than 10 days may be harsh for our immune system. Undernourishment, hair loss, and detox symptoms such as nausea and insomnia are some health problems that can be caused by using the program in longer period. It is possible to suffer from bloating, acid reflux and constipation after the program and once you started eating solid food again since your body may be new to digesting foods again. The American Health Association does not recommend the Master Cleanse Diet or any other Liquid-based diet for that matter.

If you are thinking about having a great health and lose weight, you can try Master Cleanse for a better heath, you can also visit Emma Deangela’s site on Master Cleanse for your body needs.

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